Essential fatty acids (EFAs) have a part in running virtually every vital system in the human body. In order for these systems to function properly, omega-3 and omega-6 fatty acids should be consumed in an equal ratio. For centuries the human diet consisted of an equal ratio of EFAs, but modern food processing techniques and dietary tendencies have most Americans consuming omega-6s at high omega 6 to 3 ratio. This creates an imbalance in omega-3 fatty acids. This highly concentrated omega-3 fatty acid softgel contains twice as much eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) as many omega-3 products, and in a convenient one per day softgel.